Phase 1 in Spain ☀️😷

Hi ❣ It’s so nice to see you,- like always 😊 I hope all is fine with you during this time we all are going through,- together 🧡

It’s different “rules” and restrictions in different countries, and more and less every country in the world is handling the corona- situation differently. Some close down all the border, some have more and less a kind of totally quarantine and curfew with just a very few exceptions, other countries have a just different restrictions to follow, but not with to many consequences if someone “break” the restrictions, and so on.

In Spain we got an more and less total quarantine and curfew for the whole country from the 14. March 2020, with just a very few execeptions to leave our homes. And two months later, 14. May things got a bit better, little by little, step by step. The reopening of Spain will happen in 4 stages, and we are now started on phase 1. Something that mean the “re-opening” of our society as well as the country has slowly started, step by step.

To be in phase 1 in Spain means that means that small shops can open, (small customs stores like perfumery ect.) but with strict security measures.  Restaurants and bars can open outside dining, for serve food and drinks outside, but only use 30% of the original capacity (and there is no serving inside).

Hotels and accommodations can open, but they cannot open the public areas they have and dispose of to their guests.  They must also have a benefit plan for the elderly over 65 years.

Churches and other religious gatherings can open, but only 1/3 of the public capacity can be used.

Being in Phase 1 here in Spain also means that undue restrictions on professional athletes have been reduced.  And that there is the possibility of contact between people who do not belong to vulnerable or at risk groups.  At the same time, restrictions are being set and established for the elderly and people in risk groups.

It is also mandatory to use mouthcovers in public places for anyone over 5 years of age and where it is not possible to keep 2 meters distance.  Failure to comply with this injunction will result in fines, andfines are provided by the police and authorities.  Well, – a 5 year old doesn’t get a fine, but the adults and those in charge.  All public transport such as taxis, buses, trains, (and planes) are also mandated by mouthcovers, but not many planes are currently flying at the moment.

The public figures in Spain are about 28,000 deaths due to coronavirus and Covid19.  I write the public figures!  What I have learned is that there is not a single government that is 100% honest about anything!  It is simply nothing new that a government, regardless of country, does not tell the whole truth, hides parts of the truth, adorns the truth a little and delivers some nice lies, and forties as well.  And it applies to all governments in all the countries in the world,- it is only done in different ways and at different levels. It’s not any different here in Spain, or Norway what that matters. So,- yes the public figures are about 28.000 deaths due to coronavirus and Covid19 here in Spain. That’s why we have been living with quarantine and curfew, and why the country and society slowly open up again during 4 phases.

For me phase 1 means that I can go to the food store without being afraid for the police, and actually shop more and less what I want, and not just the necessary food for the living, but also go to the stor for just shopping some snacks now 😊. And I’m using my mouth cover too 😷.

It also means that I can invite my children and my friends to my home, or meet them on a bar or restaurant if I want. I don’t think I’m going to have any guests from Norway as my family or friends for a while, probably not this year at all. Maybe I’m lucky and get a visit from one or two friends that’s lives in Norway during the Autumn, but I’m not sure. If we haven’t had this corona- situation I had probably already had holiday guests over from Norway now ☀️.

My oldest son and his friend has visited me, and my daughter and her boyfriend too. Except from that I have been living very quiet, also in phase 1. I go to the food store and do my shopping once a week, not very much more then that at the moment 😷.

I can meet my friends now,- but to be honest this week I need to save the money I have left to food, before I get my salary next week. I can’t use any money on a cup of coffee or a glass of coca cola or a glass of wine on a bar or restaurant now. But next week I can,- and then I see what I do. At the moment I’m actually fine with just knowing I have the possibility,- and I use my “freedom” to nice walks in my area instead 😊.

About this “money- issue” I’m not the only one that needs to wait a bit before visiting a restaurant or a bar for a cup of coffee or a glass of wine. That’s just the way it is. There are after-effects and “ripples” of quarantine and curfew, cuts in wages, and many who have lost their jobs. And to buy a cup of coffee or a glass of wine you actually need to have some money to buy it for.

I’m fine with phase 1 here in South of Spain,- even I haven’t use this “new” possibility of “freedom” very much yet, I like to just know they are there, that the possibilities are there now,- and that’s a kind of “freedom” too 😊.

I wish you a great day or evening wherever in the world you are 🧡. Thank you so much for dropping by my blog today too 🧡.

See you soon 😊

We are in phase 1 in South of Spain now, something that means a bit more “freedom” 😷. But we are required to use mouth cover in different situations, especially in different public areas.  I am good at using my mouth cover, even though I haven’t used much of my new “freedom” yet 😊☀️.

#freedom #Norwegian #livinginspain #lifeis #myblog #mylife #mypost #lifeexperiences #changes #challenges #coronavirus #curfew #quarantine #lifeischanging #protection #differences #restrictions #mouthcover #phaseone #possibility #positivefocus 💚

The same situation and incident affect us differently 🥀 🌎 🌾

Hi ❣ It’s so nice to see you,- like always 😊 I hope all is fine with you during this time we all are going through,- together 🧡

It is a strange time we all are going through,- together. At the same time we go through this time so differently. In one or an other way this corona- situation has affected us, but not necessarily in the same way.

For me the quarantine and curfew wasn’t to bad. I did live together with my oldest son and his friend most of the time, and I was able to meet both my son in the middle and my daughter as well. Not for a long time, but still for some minutes.

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The living together relationship with my oldest son and his friend last a bit longer then the plan was because of the quarantine and curfew. That was a bit hard for all of us, because we felt a bit we was “put on hold” in a living together relation we wasn’t prepared should last so long,- and we did have different goals before the quarantine and curfew happen. At the same time I can say I’m very grateful for this unexpected living together situation 😊. I’m grateful for I got the possibility to live together with my oldest son one more time 💙. And I also learned to get to know his friend in a different way then before. His friend is not to bad at all,- even he is the worst dish- washer I have meet 😅. But except from that,- I can really understand why my oldest son and his friend have the good friendship they have 😊.

My days in quarantine and curfew was filled up with my work, and after a while with workout too, and I did paint and knit a bit as well,- and I did sleep a lot. And Im for some reason still very tired.

I did in my own way “create” a tiny bit of an “imagination life” in my home under the quarantine and curfew. With that I mean,- I went to my “workout studio” in my bedroom, and to the “beauty saloon” in my bathroom. I went to my “cafe” in my kitchen and to the “cinema” in my livingroom. And I went to my work too, every day in “my job corner” in my livingroom,- and it all worked out for me in it’s own way 😊.

The two months with quarantine and curfew actually went fast. But I have been so incredibly tired during the quarantine and curfew, and felt at sleep on my sofa as well as in my bed. I have been sleeping a lot 😴. Much, much more then what I in general do, and I actually sleep a bit more then many in general do too, because I’m struggling a bit with something called exhaustion. So I can get tired very fast if it is “to much” around me, and then I need to sleep. Short version of my exhaustion.

Under the quarantine and curfew I didn’t feel very comfortable to go to the store, or go outside my from my home at all. Not because of worries for the virus, but because of worries for the police. I was very comfortable in my home, and I like to just stay home too.

What I did missed most under the quarantine and curfew was to be able to go to the store without this very uncomfortable feeling of doing something illegal, and also to meet my children and my friends when I wanted to meet them. Not necessarily to meet them in a cafe or restaurant, but just to be able to invite them to my home.

Under quarantine and curfew I did learn to appreciate the living together time I had with my oldest son as well as looking forward to the living together time I’m going to have together with my two youngest children from next month. I also did learn that as long as I have contact with my children I can be able to live on my own for a while. I could probably “survived” in a cabin fare away from people as long as I could be able to be in contact with my children, be able to pay my expenses, have food on the table, and my different hobbies and interests around me like watching movies, paint, knit, read and write. And also have a “chat up” with my friends 😊. So a cabin fare away from people is not a strange thought for me,- but I’m not sure if this cabin should be in Spain or Norway.

Living in quarantine and with curfew had no negative psychological or mental affect on me in general. I had a good time in general in the quarantine and curfew. I’m actually struggling a bit more now when the quarantine and curfew is over, and we are in phase 1.

Changes happens in general in just a second, but to learn to live with the new changes can be a challenge and also take a bit more time then just a second to learn to live with them as well as know how to handle them.

For many people around in the world their life situations turned up side down in just one second during this corona- situation, but it will take a bit longer to learn to live with the different new changes, and, unfortunately, also challenges.

I have had two months in my own “bobble”, two months to sort out things in my mind and my thoughts. Well,- the “sort out” is actually not “sort out” at all 😅. But I have been thinking a lot during this two months. Two months to try to find a kind of solutions for my future, my dreams, wishes, hopes and goals. I don’t have any solution at the moment, because I’m in a strange way are waiting for something “more” and something more “unexpected” to happen. It’s like I have a kind of restlessness inside me, a restlessness I didn’t have when I was in quarantine and curfew. This uncomfortable restlessness has “showing up” the last days. And, yes,- it is a uncomfortable feeling, and I’m not sure why I feel that way,- but I’m “diving” into my self for trying to sort out why I have this uncomfortable restlessness inside me.

I know a lots of people around the world has lost their jobs, their home, their “security”. For me a safety net is to have a place to live, a home, a job and be able to pay my expenses. I have all this now, and Im incredibly Grateful for that ❤. But at the same time I have also been living without this safety net a couple of times during the lasts years. And that’s not a very good feeling at all. It’s actually very scary, special when you are alone and have children to support and take care of as well. I don’t think people who haven’t experienced this can imagine how scary it is to loose the “safety net” in their life, and also take care of, raising up and supporting their children at the same time. It’s not a very good feeling or situation.

My children has also been my safety net,- maybe ironic since it’s me that has taken care of them, but in their own way they have made me feel safe. And I’m losing that safety net now, slowly, because they are for real starting their own adults lifes. And that’s scares me,- in two different ways it’s scars me. First of all,- what kind of world are they, my children, going to face now when all and everything just became turned “up side down” from what we knew. And second,- I have not a clue how to just take care of myself. I’m not very good at that,- and I need to learn it,- and that’s scares me a bit too. Well,- to say I can’t take care of myself is a thrut with modification. Because I take care of myself,- I do eat and do my workout, I do take care of my health in different ways, and I take care of my skin and so on. I’m enjoying my time with my hobbies and I do my work as best as I can,- but at the same time,- it is a kind of “take care of myself” I’m not use to do, and I need to learn a bit about that one 😊.

The corona- situation has affected me as well as most of us, but not in the same way as for many others. We are all affected differently even it’s the same virus that’s “tumbling” around in our world and society.

I’m lucky and grateful ❤. I have my home, I have my jobs, okay,- my income has been cut a bit,- but still I have a salary and still I’m able to get “the wheels goes around”. I’m able to pay the rent and other expenses as well as have food on the table. Now at days that’s not a matter of course anymore for many people 😔. So in that way this new world situation hasn’t affected me in a negative way or direction. But it has affected my mind and thoughts, and also how to make plans for the future, my future.

For some reason I can’t explain, I’m not worried about the coronavirus, and to be sick, but I’m worried about all the different changes and challenges it gives and has given to so many people in the world as well as our life- and world situation. Changes and challenges are “on the way”, that’s for sure, but it’s not sure what kind of changes and challenges we can expect.

I know that when one door is closing a new door is open up. But I also know that we human, we people, me included, can have some struggling with open the new door as well as take a look at the new things that’s behind the new open door.

I needed, as well as many other, to change my plans and also the “road” to reach my goals, dreams and wishes.

I have made a 2,5 year plan and a 7,5 year plan with different goals I hope I will be able to reach them both. I don’t know what will happen, because as most of us know,- things can change in a second.

I have made up some thoughts about my work, my job, my hobbies as well as thoughts about relationships too,- and maybe even where I want to live later in my life 🏡.

The corona- situation and the corona- crisis is not the worst crisis I have been through in my life. This is a world wide situation, but still there are people that probably has been through much more personal and private crisis then this,- including me. And there will be people around the world that during this time will have their worst crisis in their life 😔. I think it is important to remember this,- and not judging anyone. Not judging anyone because this corona- situation is not the worst private and personal crisis someone has been through. Not judging anyone because the crisis they are going through are the worst they have experienced in their life. Not judging anyone because they are happy or sad. This situation has affected us so very differently and it’s important to remember that 💛.

At this point I can’t say how much this corona- situation, this new world situation has affected me or will affect me and my life. I don’t know. But I do know if has affected me, special when it comes to changing my plans in life, goals and wishes, as well as my mind and thoughts, in it’s own way. And I’m actually not looking forward to move back to the working- office in the end of June. The reason why, is very simple,- it will be a “time- thief” to travel to and back from work. A “time- thief” I don’t like. Because one thing is for sure for me,- I really like to work from my home 😊. It gives me another “time” 😊.

Hopefully this “tiredness” I have been struggling a bit with during this corona- time will slowly go over to a bit more energy, and I will have more energy to write more textes to my blog too 😊. And not just drop by with some thoughts about “this and that” now and then 😊.

I wish you a great day or evening wherever in the world you are 🧡. Thank you so much for dropping by my blog today too 🧡. And even it can seems that this corona- situation is a negative world situation I really hope the situation has brought you something good and positive in your life too 🧡.

A lovely sunrise an early morning in South of Spain ☀️. We can look at the same sunrise but still see different things. It’s the same with the situation we all are going through,- this corona- situation. It’s the same “virus” that’s affects us, but it still affects us all so differently 💛.

#coronavirus #curfew #quarantine #lifeischanging #Norwegian #livinginspain #lifeis #myblog #mylife #mypost #lifeexperiences #changes #challenges #affection #newdirection #newsituation #differences #feelinggrateful #feelinglucky #positivefocus 💚

Isn’t dental health health too? 😁💚😷

Hi ❣ It’s so nice to see you,- like always 😊 I hope all is fine with you during this time we all are going through,- together 🧡

In this time we are in, the corona- time, a pandemi- time, the focus is about health, of course. Not the health in general at the same time, the health in general. The focus is to find a vaccine, and some kind of protect as well as a kind of cure, as well as why some became more sick from the Covid19 the others, and why some actually don’t get sick at all even they have the virus, and then again, some are actually also are immune for the coronavirus and Covid19.

My text today is not about the coronavirus or Covid19, to be honest, even there’s written so much about both the virus and the illness I still do feel I have to little fact information to write my own post about it. The reason is actually very easy,- it’s not because I don’t read about the virus or the sickness, it’s because it’s so much different information. Yes, different information. So I’m not always sure what’s true and what’s not true. But in general I think I have got the “picture” I need about the world- situation, the virus and the sickness.

Health is in away the opposite of sickness,- and I try to be as healthy as I can, in a way that feels good and correct for me, my body and my mind. I try to eat healthy and be nice with my body, and when this pandemi started I also put a new “thing” into my “healthy- schedule”,- to drink a fresh lemon juice shot with a tiny touch of honey in every morning. The reason for this is very easy,- someone told me it will improve my immune system 🍋. And during the time we live in my immune system needs all the good things I can give 😊.

Health is a bit more and different then just a virus, and also a squeezed lemon 😊. It’s what we eat, it’s about moving the body a bit, it’s about our mind. WHO’ s short definition for health is: “A perfect state of physical, mental and social well-being, and not just the absence of illness, or weakness.  Health is about the ability and capacity to cope and adapt to life’s inevitable difficulties, and to live a social and productive life. ”  and an impression of what health is and involves, even though we also have different perceptions of good health.

And in this we think food and workout, medical doctors and different treatments and so on for our body as well as our mind is health,- but I just wonder where does the dental health comes in?

I wonder about this because to visit a public doctor or a public hospital is more or less free in both Norway and Spain, and even various treatments are free, although there are some deductibles here and there.  But a “public” dentist costs money, a lot of money, both in Norway and Spain.  And a private one is even more expensive.  Besides, there is not really anything called “public” dentist.  Why are there this different viewed in an economic perspective? Why is it so expensive to visit the dentist, and not a doctoror a hospital?

I have heard arguments such as suffering and expensive education, expensive extermination, danger of infection, danger of injury ect – but all that applies to a medically trained doctor too?  So still, I do not understand why it is a high financial expense to go to the dentist? Special when our physical health actually starts in our mouth and with our teeth.

How and why starts our physical (and also mental) health in our mouth and teeth? Very easy,- it’s the first stop for our food. We can’t eat if we don’t put the food in our mouth and it is a bit difficult to swallow the food if we don’t chewing the food, and to chew the food we need teeth, healthy teeth and a gum without too many inflammations.

But if something happens with your teeth or you get in inflammation in your gum it can be difficult and even very painful to eat, to chew,- and then a visit to the dentist is necessary. But,- many, including me, can’t afford a visit to the dentist because of the experiences it actually is to visit a dentist. Then what to do?

It’s many people that actually just need to try to do the best of their teeth- situation, and just can’t visit a dentist. Some are able to save up some money and can go to the dentist a bit later, and some can actually visit the dentist right away.

And if the teeths are not in the best “condition” we don’t eat the food that will be best for our health, because to eat and chew can be a bit painful process. For example to eat an apple or a hot dinner, nuts or something else can be so painful that’s its easier to eat a bit softer Big Mac instead 🍔. (It’s just an example 😊).

To cold food, or to warm food, or to hard food, or to spice food can be painful to eat, and then we find other solutions for food, and maybe not to healthy either. The solution for some can even just be eating soup after a while because of the teeths “health”.

In short version, – when the selection of foods, healthy foods are narrowed in because the food has to be adjusted to the pain levels in the mouth and teeth, it can quickly become both unhealthy food, and malnutrition – and it goes beyond both physical and mental health and well-being.

And as longer time it also goes between the dentist visit, or with the different damages in the teeths and mouth as more expensive can a dentist visit be, and more damage can be done.

Of course, we have to take care of our teeth on our own, – it’s not the dentist’s responsibility.  We have to perform good dental hygiene ourselves to minimize damage to teeth and gums.  To brush teeth at least twice daily, use toothpaste, dental floss, mouthwash to maintain good dental health, but nonetheless, damage can occur, gaps in the teeth and infection of the gums can occur. What to do then when you can afford a visit to the dentist?

And if you don’t go to the dentist the infection and inflammation in your gums can be worse and even create damage, inflammation and infection in other organs in your body.

So in my mind good health in general, also, starts in our mouth and teeth, not just the food we eat. And,- even when we practice good dental care in our home every day both damage and inflammation in our teeth and mouth can happen. But because of the experiences a visit to the dentist is, many people don’t visit the dentist, even they should because of infection and damage on their teeth or gums that’s again can create badly food health,- and so on.

Let me put it this way,- we eat and drink because our body and mind need food. But we can still be sick, a virus or infection can cause illness, or we can break a leg. We go to the medical centre, or hospital, we get help and treatment and in most cases we get well, and we feel well 💚.

If the teeths and gums are infected we also should be able to visit a dentist in the same way as we visit the hospital or a medical doctor,- but it’s not like that, special because of the experiences. So with a not to good dental health the quality of food can be less, and the body health can be infected too. And another thing,- if we don’t feel comfortable with our teeth we hide our beautiful smile, or even worse, stop smiling. And to smile, give and get a smile is also health, – health in the mental area.

I’m not sure if you understand what I do mean and what I’m trying to tell you? It was so much easier to explain it all in my mind and head, then in written form and not even in my native language 😅.

Anyway,- what I want to say is that dental health and care is as important as physical and mental health because it is all linked together.  We need teeth and mouth so we can eat, and we need food for the body to function. But it’s a bit different to visit a dentist for help then visit a medical doctor, and the biggest difference is the economic expenses between a medical doctor and a dentist.

That was just some thoughts, my thoughts that there’s not to much different between the body health and the teeth health, but it is still a difference between the visit to a medical doctor and a dentist. And I just wonder why? Because in my mind dental health is health too, both physical and mental health 😁. And my experience is that to visit a dentist can be a unforeseen high costs, because it is expensive to get the necessary dental treatment.

I wish you a great day or evening wherever in the world you are 🧡 Thank you so much for dropping by my blog today too 🧡

See you soon 😁

I’m trying my very best to take care of my teeth, mouth and gum 😁.

How and why starts our physical (and also mental) health in our mouth and teeth? Very easy,- it’s the first stop for our food. We can’t eat if we don’t put the food in our mouth and it is a bit difficult to swallow the food if we don’t chewing the food, and to chew the food we need teeth, healthy teeth and a gum without too many inflammations. So why is it then a difference between a visit to the medical doctor and the dentist?

#teeth #teehthealth #dentist #Norwegian #livinginspain #lifeis #myblog #mylife #mypost #lifeexperiences #changes #challenges #health #healthybody #healthymind #dentalcare #dentaltreatment #positivefocus 💚

Is the earth in crisis? ☀️🌎🌛

Hi ❣ It’s so nice to see you,- like always 😊 I hope all is fine with you during this time we all are going through,- together 🧡

For years it has been “talking” about, written about, discussing about, arguing about the climate crisis, changes and challenges, and that our earth is in crisis 🌎. But is our earth actually in a crisis? Or are the world, the society and human that’s are in crisis?

The world and the earth are in my mind two different things. The earth is our globe and the world are the different societies, countries, people and cultures and more, that live and exist on the globe. And if I choose to look at the earth and the world in this two different perspective,- is then the earth in crisis? 🌎

The earth ( and the universe as well) don’t need us, human and all our different creatures,- but we, human really need the earth and all the earth’s incredible creatures 🌎.

The earth don’t need me at all, but I need the sun and the rain, the threes and the flowers, the fruits and the vegetables, the meet and the fish. I need this to survive. I need the air, I need the food, I need the water and I need the light 🌞. But the earth, the water, the sun, the flowers, the threes, fish, vegetables, animals and fruits actually don’t need me so very much. If we take this in a holistic and short version perspective. I need them and this, they don’t need me.

The climate crisis is something we human has created, at the same time the climate and the climate crisis has always been there, and changed natural “all the time” during thousands of thousands years. And during this changes also the evolution comes in. Plants, threes, animals on the earth as well as in the sea, flowers, vegetables and fruits, vegetables and so on has going through different evolutions during thousands of years. Some evolutions has been “helped” by human, special during the last thousand years, but in general the evolution is something that has always been there as long as the earth has existed 🌏. Evolution is natural changes in a natural cycles, also the climate changes.

I have mention this before,- every 10.000 year the earth are going into a new ice- period or ice- age, if you prefer. From 1645 to 1715 we did had a mini ice- age, and it can seems that we are “on the way” to a new mini ice- age again, or, maybe a bigger one this time ? ❄☃️

In my view, there is no reason for any “doomsday prophecy”, as this is a completely natural process for the globe and our universe.  But we live in an age where all news is spreading quickly, worldwide, both good and bad news, true and false news. It wasn’t like that for 2000 or 7000 years ago. We didn’t even knew what they was doing, or what was going on the other “side” of the world. Now we knows “everything” that’s happening “everywhere”. And even in just a second.

In 1645 we didn’t had all the different things and stuff we have now, not either all the, for example plastic garbage or CO2- emissions and so on,- still there was climate changes and challenges as well as climate crisis, but the climate crisis was more and less just for the human. Remember that the animals, both in the ocean as well as on the land are better to survive with out us than with us. And if, for example a dog can’t survive without a person it’s because the human has created the dog to be a part of the human- life 🐕. This was just an example, maybe for some a stupid example, but it’s still an realistic example.

For at least the last 10- 20 years, we, the world over, have experienced various natural disasters, natural disasters for humans, but that is not to say that it is a unnatural disaster for the earth.

There are famines and droughts, floods and losses of crops, storms and forest fires (and yes, a forest fire is not necessarily caused by humans, but simply a completely natural phenomenon), cyclones and tsunami, earthquakes and volcanic eruptions.  Processes that are natural to the earth, also a form of evolution, change, but destroy for us humans.

Last year and this year, 2020, it has been discovered that the sun has gone to sleep, it is less active than it has been before.  It is about as active as it was in 1645 🌞. Could our human activity be the cause of it?  If so, how?  Could the cause be all the spacecraft and satellites we shoot up there in the universe?  At the same time, in 1645, the universe was not full of voyages, rockets and satellites, so why was the sun dormant then?  In my mind, because it is a natural process.

Despite the fact that there is much less CO2 emissions now after coronavirus and Covid19, and land borders are closed, aircraft are put on the ground, trains are stopped, cars are parked in the garage, factories have had to close, cruise ships no longer sail  and so on, the North Pole and icebergs continue to melt.  Despite a minimal emission of CO2 than just 3 months ago.  Why?  Why do icebergs and the North Pole continue to melt?  Shouldn’t this have stopped up a tiny little bit during the last two months? If it is not a natural process for the globe, then? ❄☃️

As the earth moves towards a new ice age, it first gets warmer, and many different natural disasters happens, before it actually gets colder, much colder.

We humans have not treated our earth with respect, we have created and organized many different things to make OUR lives easier and more comfortable.  Mother Earth gives us what we need, – but Mother Earth manages perfectly without us humans.  In fact, we were the last creatures washed up by the sea.

Of course, our people’s bad habits have accelerated a natural process in relation to climate change and climate crisis, climate crisis for humans themselves.  But climate change will happen and come whatever we humans are trying to do to prevent it.  Maybe we should instead prepare for how to “survive” and deal with the various climate changes? Because one thing is for sure,- we can’t actually not stop it,- the earth is much, much stronger than us humans.

Of course, it is good that we humans have managed to reduce CO2 emissions, and that we recycle our waste.  At the same time, – were we humans getting the CO2 emissions, or the earth itself?  It is a small virus which is why there is less CO2 emissions now.  Whether or not this coronavirus is menaceous I will not go into today, nor either to much about the coronavirus and the world situation due to coronavirus and Covid19.  I can write about that another day. But a virus is a virus, and there has been and are still going to many different viruses. And it is a virus that’s the reason why the CO2 emissions is much less the just for two- thred months ago.

What I can say about the pandemic that is raging in the today’s world community is, yes – it is, as far as we know, the first pandemic that has shut down our whole world.  At the same time, in 1347 to 1351 when the Black Death ravaged, and in 1918 to 1920, when the Spanish sickness ravaged, we did not have these open borders between countries as we have in 2020. It was not possible to fly a virus from a country or continent in just hours.  Or send the virus lightning fast across borders, or leave it on hundreds of cruise ships.  First, we were living in a completely different world community now than in both 1347 and 1918, and we were the smaller number of people who could be affected. So to close down the whole world was not necessary in the same way as it in now in 2020. Mankind has been exposed to pandemics many times, although it is the first time an entire world is closing its doors to avoid the transmission and transmission of coronavirus and Covid19.  One of the reasons is because the virus has a much greater chance of spreading in today’s society than 200 years ago. And it did and it still does,- because of our different “travel- habits” that we didn’t had for 200 years ago.

Heite Kampanjer Hos DX

Climate changes, climate challenges and climate crisis was in fact in focus many years before the coronavirus and Covid19 “dropped up” like it has done this year, in 2020. My focus today is, – is the earth, our globe in a crisis? Or is it we, the human that’s actually are going into different climate crisis because the earth just “lives out” it’s natural process? And isn’t the humanity that actually are going through a “climate” crisis just because of all our different creatures during so many years? Different creatures created by humans and for humans just to make our life in general a bit more easier and a bit more comfortable for us self? But are so bad for us at the same time.

We should continue treat our earth, Mother Earth, with respect, and continue to recycling our garbage. But Mother eEarth will still go through the nature natural cycles and processes as it has done during thousands and thousands of years. Maybe we should think a bit more about how to survive and prepare us for the climate changes and climate challenges that will comes? Because we can’t stop them, the earth, the globe, is so much stronger than the humanity, and the earth don’t need us, but we really need all the great and incredible facilities the earth and the globe give us 🌏.

This is just some thoughts, my thoughts, in a time when there’s a lots of changes and challenges in our society, as well as a lots of focus on the humanity and the climate changes, climate challenges, of course climate crises, and our Mother Earth, that’s will continue to do what it’s doing for so many, many years 🌏.

I wish you a great day or evening wherever in the world you are 🧡. Thank you so much for dropping by my blog today too 🧡.

See you soon 😊.

Is our earth, our globe in a climate crisis, or is it just a natural cycles and process Mother Earth has been through during thousands and thousands of years? 🌏

#evolution #naturprocess #climatechanges #climatechallenges #natur #motherearth #Norwegian #livinginspain #lifeis #myblog #mylife #mypost #lifeexperiences #changes #challenges #coronavirus #theglobe #theearth #climetecrises #pandemic #humanity #society

13 years of exclusion ⏳🍂🍃

Hi ❣ It’s so nice to see you,- like always 😊 I hope all is fine with you 🧡.

Bullying other people can be done in different ways, with both silence and exclusion, or ugly words and even punches and kicks.  Both are bullying, just done in different ways.  Both of them hurt the victim of bullying,- badly,- maybe for life.

Why is someone being bullied?  Why do other bullies become?  I don’t have the right answer. I can only assume.

Bullying is happening all over the world, and both children and adults are being bullied.  There are also children who bully, and there are adults who bully.  There is bullying at school, there is bullying at work, and in different private areas too.

Who are the victims of the bullying?  What makes someone vulnerable to bullying while others get away?  Who are the bullies?  What causes some to bully others?  Is it envy?  Insecurity?  Words and conversations the bully has heard from the adults from home around the dinner table?

I don’t have the facet or the answers.  What I do know is that being subjected to bullying for a long time does something to a human mind, its thoughts about its self, its intrinsic value, and it’s not positive.

What I suppose may be the reason why others are bullied is insecurity, envy, and the difficulty of themselves, maybe different challenges in their home, with their parents? I don’t know, I can only assume.

What I do know is that being bullied destroys.  It destroys self-esteem, self-confidence, belief in oneself, belief in others.  Bullying can even kill. And have killed many young and adult hearts as well as lifes. But in some few cases being bullied can make a person incredibly strong too. If they did survived the years of bullying.

I don’t have many experiences of being bullied or bullied myself – but I know how difficult it can be to feel alone, to feel failure and to not fit in.  It is not a good experience. It’s not the same as being bullied for years, but I can recognize the feeling a bully victim experiences and has.  I write recognizing, because I don’t really know how unbelievably bad it is to be banned, kept outside the “group of friends” with silence, or exposed to hurtful words. I just can have an imagination about it, and the awful feelings its gives the one who experiences this.

I don’t know where a bully comes from.  I also don’t know why anyone is being bullied. I know that we do not like everyone, that we do not fit well with everyone. We’re all different, but that’s not reason enough to bully. But is seems to be more coincidence who becomes a bully victim, it is not quite so random who becomes a bully.  Something to think about.

Some people I like better than others, and so it is for all of us.  That’s the reality! But it gives no reason to bully, it gives reason to behave with respect and acceptance for the inequalities. Be polite and attentive. Neither more nor less.

I know about a young girl, she turns 19 this summer.  For 13 years, all the years she attended elementary school, junior high and high school, she has been kept out of the group of friends.  In fact, she doesn’t have a single good friend.  She has never been met with ugly words or punches, but she has been met with silence and austerity, lack of invitations to festivities and company.

She has even invited “friends” to parties and celebration in her home, even with various entertainment.  There have been movie nights and game nights in their garage ceiling.  Her mother has helped her make parties and fun friends evenings.  Her mother has done everything in her power to prevent her daughter from being lonely, being held outside, being shut up, being met with silence.  Her mother has recorded the graduation with teachers at the school, and with parents.  Her mum has also tried not to “interfere” and see if it helped.

Her mom has arranged more for her daughter than I ever did for my 3 kids together.  Just to help her daughter “on her way” to “create” some kind of friendship with others children, and later, teenagers.

I admire her mom for her endeavor, and I admire her daughter who has not “puked out” just because of exclusion and silence from “friends” for 13 years.

And the “friends” has also “shown up” at the different events she and her mammi has created, but not for spending time with her,- just to have a place to be for a while. Have fun for a while, just not with her.

There is nothing “wrong” with this young girl at all.  She is smart, school-savvy, she does not have a “weird” look, rather terse, she is a beautiful girl.  She has various interests and hobbies – fortunately, and she is engaged in her interests and hobbies too.  She has managed to get her driverlince, and she got a little extra job at a gas station too. She is a silent, young girl, but whom hasn’t been that after 13 years with “silent” from “friends”. She doesn’t take up very much place in a room, like some has a habit to do,- but that’s no reason to keep her “outside”.

No matter how hard I try, I can’t find a single good reason for this young girl to be bullied and extorted, and met with silence.

I’m impressed with her, her courage.

And her courage really came to light last Sunday.  All her school friends have had different parties and events this spring to celebrate that 13 years of schooling are now over. Parties and events that she has not been invited to.  She even asks about joining, being allowed to participate, and being met with silence, met with lies and met with no answers, but she has seen the various events through various social media channels, which  a spectator.  For some reason, she was still invited to champagne, breakfast on Sunday, May 17th.  And she showed up!  I had never shown up – simply because I hadn’t dared to even sit down to hear about yesterday’s fun party that I wasn’t invited to, and also because of the feeling of being excluded all the time, during so many years.

This is the very, very short version,- 13 years is a long time. And I could probably have told you so much more, and written down so many examples.

Now, finally, a new chapter in her life begins, a new opportunity to make friends.  In the Autumn this year she starts at university, in a place where no one knows her.  Something that gives her the opportunity for a fresh, new start – and the opportunity to “escape” from all those who, for one or the other strange reasons, have kept her banned from the group of friends, met her with silence.

I’m not sure how I have handle this, 13 years with trying to create friendship, trying to get some friends,- but just be met with silence. But like she says, – you actually and unfortunately, get use to it. That’s the sad thing, and at the same time,- this life experience she has got because of this exclusion has probably made her stronger in a way I don’t understand.

She will “survive”, and she will manage different challenges in life perfectly. She have strong parents behind her back too. But,- unfortunately there are so many children, teenagers and adults that who can’t manage the different challenges that bullying makes, and don’t survive.

I don’t know why some is being bullied and others become a bully.  But bullying damages, destroys.  I also do not know how we can prevent anyone from being bullied and avoid creating bullies.

We are all created different, we are all different, we all will be accepted for who we are. So why just accept the difference instead? Easy to say, easy to write,- not always easy to live by,- but it should be easy to treat each with politeness and respect, and accept for the difference between us. And not bullied anyone because of the differences.

This is just one girl who has been met with silence and exclusion, but there are so many children, teenagers and adults that experience bullying every day. Why? What can we do to stop it?

Like I did mention,- I don’t have the answers. The only thing I can do is to meet people with politeness and respect, and I try my very best to do that too,- even its not easy to meet all with politeness and respect. Special not a bully, and a couple of more.

My thoughts today goes to all the people/ victims who has “survive” to be bullied in some or and other way. You all are incredibly strong 🧡. Be proud of your self 🧡. And my thoughts goes to all that have lost someone because of bullying.  I have no words to describe their loss.  Words become few and poor. 😔 🧡. I just can send you all my love 🧡.

I wish you a great day or evening wherever in the world you are 🧡 . Be nice to each other 🧡. Thank you so much for dropping by my blog today too 🧡

See you soon 😊.

Today, my thoughts go to those who are somehow bullied, either by being excluded, or being met with hurtful words and kicks.  There are children, teenagers and adults who meet with bullying of some kind every day.  I admire their courage to meet bullies every day at school, work or private.  Today, my thoughts also go to those who have lost loved ones because of what bullying does with another person’s self-esteem.  I have no words to describe their loss 🧡.

#lifeis #myblog #mylife #mypost #lifeexperiences #changes #challenges #lost #courage #admire #bully #beingbuilt #goodthoughts #silence #damage #soul #heart #feelings #differences #respect #bepolite #acceptthedifferences 🧡

The Norwegian Constitution Day 🇧🇻🥂

Hi ❣ It’s so nice to see you,- like always 😊 I hope all is fine with you 🧡

Today is The Norwegian Constitution Day. In 1814 on this day the the Norwegian constitution was finalized and signed, and not least so Norway also got its own king, – Prince Christian Frederik 🤴.

The celebration Norway have for this day didn’t start before in in the late 1800s.  The day is celebrated with the Norwegian flag swaying on flagpoles and in children’s hands, and of course also in adults hands too 😊.  Children and adults go in different parades, and many people dress up in the costume that is the Norwegian national costume called “bunad”.  There are several different bunads in Norway from the different districts and municipal offices in Norway.

There are various events at schools and country houses across the country.  There are speeches and various activities and competitions at the various events in the whole country 🇧🇻.

There is sale of ice cream, soft drinks, sausage in bread and cakes.  Many also have family and friends gathering at home in the afternoon 🥂🥮.

Many people in Norway, and even if they don’t live in Norway, but are Norwegian, they like to celebrate this day in the country they are living in, and course in Norway too😊. People that’s not are Norwegian or live in Norway are a bit fascinated over the Norwegian celebration for the Norwegian Constitution Day. The Norwegian has a habit to celebrate this day BIG 🇧🇻🥂. My short summary over the Norwegian celebration is a very, very short summary 😅. But there are a couple of reasons for that 😊.

When I was a child I did really like to celebrate 17. May and Norwegian Constitution Day with my family 🧡. Also when I was a teenager I enjoyed this celebration together with my friends 🥂. Even the first 10 year as a mammi for my three children I did like the celebration for this day together with my three children and my family 🧡.

But then, when my children was 10, 7 and 4 years old, this day became so busy for me as a single mammi for 3 children at school that for me this day totally lost the joy and the charm. At it just continue to be a day I didn’t enjoy very much during for closely 10 years.

This day became the most busy day during the whole year for me,- and I did have very busy days in general. But for me the celebration of Norwegian Constitution Day felt like a very busy week pressed into 24 hours 😳. But when that’s said,- I really tried my very best to create a nice and joyful celebration for my children,- and I also think they had a great celebration too 🧡. I at least hope so, that they have some good memories from the celebration of this day in Norway, -that they don’t have to much of my memories, experiences and feelings from this day 😊.

The planning for the celebration of May 17, the Norwegian Constitution Day, started a while in advance.  There was planning for an event at the elementary school, baking cakes for sale at the elementary school, ironing clothes, and not least the bunad shirt, which is not so easy to iron.  And do some shopping for different accessories on the occasion, and of course ironing the Norwegian flag too, – or for my part – many small Norwegian flags 🇧🇻.

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The day itself started early with breakfast, making sure we all four ate enough, because it would take a few hours for food to be available again.  Then help one and one child with suits and dress.  Finally dress myself, – bunad.  A great outfit, but demanding outfit with fifferent great silver stuff, and a bit heavy to wear for many hours 🇧🇻.

And kids are kids so, especially my boys, jumped and jumped like kangaroos as I dressed up in my costume, the bunad,- and were curly in their suits long before we got out the front door 😅.

When we were all dressed up, the real race started with or against the clock 🕰. I’m still not sure if it was with or against the clock 😅.

  First I had to deliver one or three cakes at the elementary school, and of course, it was difficult to find parking space, because it was not only me who delivered cakes.  Then we had to get to the village house in the village, where there would be the speeches and the children should entertain a little.  When that was finished I had to get my 3 children into the parade they were going to go with their classmates. 

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Three different places in the parade, and not always as easy to find the right place to the correct child among the ridge of people.  When the kids were finally in the right place in the parade, I had to find a place along the road so I could stand and watch them, wave to them, take a picture of them.  Then I had to get back to school, preferably before the parade came to the school.  If not, there was at new “public chaos” 😅.

At the school there were new speakers, corps playing and information about events at school.  Such events are jointly created, which means that parents from different classes were responsible for different activities.  Some sold cakes and coffee, others arranged various games, and some sold lots and tombola.  With three children in primary school and in different grades, I was almost always on one of the activities.  I either sold cakes, or arranged sack races, or spun the raffle wheel, or something else.

Fortunately, my parents were at the school events too, so I was helped to look after my children, help them, take care of them,- when I did do my “duty” as a parent on the celebration for the school events at the 17. May 🇧🇻 🎈.

When the event was finished at the elementary school, we, parents had to “clean up” the school again, throw garbage, cost the school yard – simply make the school clean and ready for new school days after a party and celebration day.  Once again, – thankfully, my parents helped me again, and took my 3 children home while I cleared away the school schedule after another May 17 celebration.

When I was done cleaning, I picked up my kids in my parents home, ate a delicious brunch that my mom had made, before heading off to the next event in the city center.  There we would watch 2 new parades, along with thousands of other people.  And I who don’t like to be at such big events with many people around me, close in close, – had it all day through May 17th.  It probably made me tired too.

When these two parades were finished we either ate at a cafe or restaurant in the center, or we went home and ate a light and tasty dinner – more sausages in bread 🌭 😊.  We often went home simply because both the kids and I were tired then – even though it was late afternoon. It was maybe 6 pm in the evening, and the day in general started at 6 am, or before.

softies home pajamas

This was my 17. May “traditions” and “celebration” for over 10 year in Norway 🇧🇻. A tradition and celebration that was, in it’s own way, nice,- at the same time it did take my breath away 😅. It was stress, stress, stress. I’m not going to continue with this celebration, and haven’t celebrate 17. May very much during the 6 last years either. Both because I have been in Spain during the 6 last years, as well as I still have had this “rushing through the day” memory in my mind and my whole body.

If I could choose “my own celebration” for this day I have chosen to just be home, and instead invite my friends and family to my home for a nice brunch with tasty food and sweet, homemade 🇧🇻.

This year I know the celebration in Norway for the Norwegian Constitution day is different from all other years since late in the 1800s. The reason is very easy,- the world situation, the close down and the consequences of the coronavirus and Covid19.

We,- me and my children are not celebration the Norwegian Constitution day at all today. The reason is the same as in Norway, just with a bit more restrictions. We are still in phase 0 in South of Spain,- but not for very long 😊. Tomorrow we are going into phase 1 🥰. Something that means we are allowed to meet our friends and family in smaller groups in a “legal” way in our home or even at a cafe or restaurant 💛. So my suggestion to my children was that we actually can celebrate phase 1 next weekend together instead 🥂. At the moment and with the very strict restrictions, quarantine and curfew we have been living with for 2 months here in Spain, it feels for us much more natural and important to celebrate phase 1, then the Norwegian Constitution day 🥂.

Sounds maybe strange for some,- but for us it feels a bit more natural at the moment 😊.

I have no idea what will happen next 17. May, 17. May 2021 and the celebrationof that day,- no one does,- something I think most of us have been learning during the first part of 2020. Things in life and our life situations can change very fast.

I don’t know if I will get some new traditions when it comes to the celebration of the Norwegian Constitution day,- but I know I’m not going to “go back” to the old ones I had in Norway 😊. Except from one,- spending the time together with my family and friends in some or another way 🥰.

I wish you a great day or evening wherever in the world you are 🧡. Thank you so much for dropping by my blog today too 🧡.

Congratulations to my family and friends in Norway with the Norwegian Constitution day today 🇧🇻. A day with a bit different celebration from what you all are use to,- but I still hope you all have a fantastic day in it’s own way 🥂🇧🇻.

#celebration #Norwegian #emotional #congratlation #newtraditions #feelings #livinginspain #lifeis #myblog #mylife #mypost #lifeexperiences #changes #challenges #traditions #culture #history #norwegianconstitutionday #family #friends #17may #differences #positivefocus 💚

Look what I did find at my door 🥰💛

Hi ❣ It’s so nice to see you,- like always 😊 I hope all is fine with you during this time we all are going through,- together 🧡

It’s a bit over 2 weeks since my oldest son and his friend did moved out and in to their own home. That will say a bit more then 2 weeks I have been on my own 😊. I miss my oldest son, but I don’t mind to be a bit on my own now at all, to have the home “in order”, in the way I like and want to have it, and just take care of my self and have the responsibility for only me 😊. It feels pretty good actually 🥰.

The first week after he/ them moved out it was a bit “empty” in a way, in my home, but the “emptiness” didn’t stay very long 😊. He is, either, not so fare away, and we are texting or chatting several times during the week 😊. And I know he is enjoy his new home, the place where they are living and his job,- and all is fine with him,- as fare as we know. The surgery is done, and he is going to a check and control at the hospital next week 😊.

To be honest,- I have really enjoyed to be on my own in my home, and I’m starting to get into a my daily and weekly rhythm and routine, that’s suits me and my jobs, my plans, my interest and my different hobbies, my life 😊. Actually finding my own rhythm and routines, and no one else’s 😊. But this rhythm and routine just for my self didn’t last very long 😅. One of the first days this week my daughter “dropped up” at my door and wanted to spend her holiday here 😅. That’s fine for me, it’s actually over 5 weeks since last time I did see her and hugged her 💛. So it was very good to see her, kiss her and hug her again 🥰. And she is not going to move in…..yet, just spend her holiday here, be here some days this week.

She and my son in the middle should actually been at holiday together to Norway this week, visiting friends and family there,- but that was cancelled for them both. They have actually planned this holiday- trip to Norway since the end of December. But that’s life for most people around in the world at the moment,- different plans get cancelled, or changed.

At the moment my son in the middle are enjoying his holiday in his home, and my daughter is camping here 🌞. And I’m enjoying her company as well as I’m actually very aware I’m finish with living together with my children 😊. And that’s the way it is. Every age has it’s own charm, and we are living through different epochs in our life too.

I will always be a mammi for my children, my love for them are unconditional, and I will always be there for them,- no matter what 🧡. But I’m actually finish with this “taking care of”, “have the responsibility for ” , “raising up” 24 hours, 7 days a week, 52 weeks a year 😊. As well as my children actually don’t need me at the same way anymore either, as they needed me for just some few years ago 😊. They are in their own way “finish” with me too, at the same time they are not. “The mammi/ children- concept” are just changing. That’s all 😊.

Life is changing and then also the “needs”, situation and “responsibility” is changing too 😊. It’s a very natural process when you have children that’s growing up and are able to manage the life on their own 😊. And to be honest,- I don’t feel guilty anymore that I’m ready to take some “new steps” in my life,- and change my “mammi- concep” a bit, to take more care about myself and also a bit more focus on my life 🥰. I did feel guilty for a long time. Quilty for being so ready to just take a bit more care about my self, use a bit more focus on my stuffs and things,- but I have in my own way except the changes, and our new “mammi and children” situation and changes 😊. But it was a process, it still is a process, and it’s going to be a process for a while too 😊.

How “legal” this holiday visit is, are another thing during this time we are living in here in Spain. We are still living with different restrictions here in South of Spain, but they are a little bit looser now. At the same time we are still in fase 0 in the area we are living in. But we are allowed to take a walk in the mornings and evenings now. Maybe, but just maybe, the situation in South of Spain will go over to fase 1 on Monday,- but I don’t know yet.

The legal “times” for a walk in Spain at the moment for different ages.

An other thing is this “balcony- police”. Neighbours and people that’s “watching over” other people. It means people who are private persons who make sure that “everyone else” complies with the different restrictions, but forget to take a tiny little look at themselves and whether they themselves actually follow the different restrictions 🤔. But that’s the way it is, – and also was before coronavirus and Covid19 “dropped up” in our world and society. There are and always will be someone who like to believe and think they are so much better then anyone else, and follow “all the rules”,- but can’t see all the trees in their own garden, just the wood in the neighbour’s garden 😉.

I’m very lucky with my neighbours,- in general most of them have more then enough with their own wood in the garden and don’t care so much about their neighbours trees,- if you understand what I mean? At the same time my neighbours in general are very helpful in different situations,- but helpful in a good way 🧡. So I don’t think any of my neighbours are going to be a “balcony police” because my daughter is here, in my home, at holiday, at the moment 😊.


I have been working when my daughter has been here,- but we had also spent quality time together with the movie MammaMia and eating sushi, we have went for a walk together in the evenings, in the legal time for a walk. And she has enjoyed the sun at the balcony too 🌞. Well, a bit in between the sun and the rain,- it’s still raining a bit here in south ☔. I think she have a good holiday, I’m trying my best to create a good holiday for her with homemade food, give her my attention and just be her mammi 😊. But of course it’s not the same as it has been for her to been in Norway and meeting up with her friends and family up there in the north.

I’m trying to enjoy every moment I have together with my daughter, as well as my sons,- because I know our “mammi and children” situation has changed and are changing 🧡.

My daughter told me that I have spoiled her and her brothers 😅. I’m not agree with her in that, because I have never had the possibility to spoil them…..with buying a lots of things and stuff to them 🛍. I should wish I could buy a lots of things to them,- but okay maybe one day 😊. Because in my mind to spoil someone is to buy a lots of things and stuffs. And to be honest,- I don’t know why I have that imagination of being spoiled. Another thing,- I have a tiny negative impression of the world “being spoiled”,- but I can’t explain why it is like that.

But yes,- I have “spoiled” my children with more and less always be as available for them as possible 💚. They have always had clean clothes, a clean home, and food on the table, as well as a lots of hugs and kisses. Maybe a child can be spoiled with that too? I don’t think so,- but I can be wrong.

My children are my life, has been my life for over 26 years, and are going to be my life until the day I’m passing away. I will always have space, room and place for them in my home, no matter what,- even I really do like to live on my own,- there will always be room for my children ❤.

I wish you a great day or evening wherever in the world you are 🧡. Thank you so much for dropping by my blog today too 🧡.

See you soon 😊

My daughter and me this week 🧡. And she has approved use of this photo 😊.

My daughter “dropped up” on my door this week, and wanted to have her holiday together with her mammi 🧡. The “mammi- children concept” are changing, my children are growing up and out 😊. And I’m also more ready now for this new changes, then I was before 🧡. It’s a new epoch in both my children and my life,- and it feels fine 😊

#mammi #raisingup #growingup #gettingolder #Norwegian #livinginspain #lifeis #myblog #mylife #mypost #lifeexperiences #changes #challenges #movingout #mydaughter #mychildren #beingamammi #unconditionallove #newepochinlife #thelife #newlifesituation #positivefocus 💚